Aerial Yoga Experience in Maspalomas, Spain

5 (35) 2h Free cancellation

Overview

It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps rebuild your emotional system, clears the mind and relieves stress due to its meditative state.You trust and develop your own skills. FLEXIBILITY: Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Increases spinal and shoulder flexibility. HEALS BACK PROBLEMS: It gives you the chance to hang freely, allowing your spine to lengthen. With less strain on your back while doing the exercises, it eases tension in the spinal cord. GREAT MOOD: Gets your adrenaline high while going against gravity. It also releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic.

What's included

  • Mats, hammocks,
  • Gratuities

Meeting and pickup

Meet at the start point

Start point

Please take a seat in front of the reception of the resort. We will pick you up there.

This activity ends back at the meeting point.

How to redeem

Please come at least with an empty stomach minimum 1 hour before the events starts.

Good to know

  • Public transportation options are available nearby
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels
  • High Bloodpressure
  • Glaukoma

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Reviews

35 reviews, average rating 5 — individual review text isn't exposed by the partner API we have access to.

5★
35